5Rhythms at Phoenix Sunday Dance
Every Sunday, the folks at Phoenix Sunday Dance gather to move and shake and share. And every once in a while, I get to join them to teach a 5Rhythms class!
Most of the class will be spent moving–at the level that you are able to do so. I will give some guidance to the group for how to deepen your practice of the rhythms and expand your possibilities. You are welcome to take up that guidance as you are ready to.
- We dance barefoot or in soft-soled shoes (no street-worn shoes, no socks unless they are made for dance).
- Bring a water bottle and dress in comfortable, layered clothes.
- No experience required. No dance skills necessary. Good for all levels of physical ability.
Doors close at 10:45. Adults over 18 are welcome.
Please contact the organizer, Nina Smith, if you would like to pre-purchase tickets using PayPal.
Moving into more of YOU.
BE curious and Join US!