Desert Waves 5Rhythms Class
Most of the class will be spent moving–at the level that you are able to do so. I will give some guidance to the group for how to deepen your practice of the rhythms and expand your possibilities. You are welcome to take up that guidance as you are ready to.
- We dance barefoot or in soft-soled shoes (no street-worn shoes, no socks unless they are made for dance).
- Bring a water bottle and dress in comfortable, layered clothes.
- No experience required. No dance skills necessary. Good for all levels of physical ability.
Doors close at 6:10 so my crew can join us on the dance floor. 5:45 arrival suggested, particularly for your first class, as there is a small amount of paperwork and orientation. These are drop in classes, so attend any class you can!
The more regularly you attend, the deeper your practice will become. While 5Rhythms is at the surface a simple and accessible practice, it is also a deep one. The more you do it, the more you will discover!
Single Class $14 prepay online / $15 cash / $16 credit card at door
10-Card Pass $135 cash or online / $140 credit card at the door