From the Ground Up: A 5Rhythms Waves Workshop

Join us in beautiful Taos, New Mexico for a three-day 5Rhythms Waves intensive with Melanie Cooley, focused on exploring and embodying the fundamental energies of the rhythms.

In 5Rhythms, the dance floor is your laboratory, your body is medium, marvel, and muse. You are the investigator and the mystery, the explorer and the quest, the scientist and the subject, the seeker and the sought.

And the rhythms are our map, inviting us to explore territories we have forgotten and to open possibilities we may never have considered. To cultivate our most complete selves–on and off the dance floor–grounded in our physical experience. Building a strong foundation from which to engage with each other and our wider communities.

Together we will explore our embodied territory through the maps of the 5Rhythms, building our practice from the ground up, from flowing, from our feet, through the wave and through our bodies.

Note: Specifics of daily schedule may shift, though the Friday start and Sunday end times will not. The Taos 5Rhythms tribe has a weekly Sweat Your Prayers on Sunday evening from 5:30 to 7:00. Workshop attendees are invited to join in! (Admission to Sunday Sweat is not included in the workshop price.)

My classes are open to and affirming of people of all genders, gender expressions, sexualities, races, ethnicities, ages, sizes, religions, and abilities. This is a drug and alchohol-free space.

Hourly Schedule


6:00PM - 9:00PM
Please arrive by 5:40 to check in.


11:00AM - 6:00PM
Please arrive by 10:45 and bring a light lunch. We will have a lunch break during the day, but there are no restaurants nearby.


10:00AM - 4:30PM
Please arrive by 9:45 and bring a light lunch. We will have a lunch break during the day, but there are no restaurants nearby.

Book Event

Early Bird

$190 early bird registration available through March 15. $205 after March 15. $225 after April 3.

Available Tickets: 96
The Early Bird ticket is sold out. You can try another ticket or another date.


May 03 2019 - May 05 2019


$190 before March 15. $225 Full Price
TaoSatva (Taos, NM)


TaoSatva (Taos, NM)
2 Upper Colonias Rd, El Prado, NM 87529
Melanie Cooley, 5Rhythms Teacher


Melanie Cooley, 5Rhythms Teacher

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